Paul Lans

1989 - Holland Hercules - NBBF - - Overall Winner
1989 - Holland Hercules - NBBF - LightWeight - 1st
1992 - Mr Holland - NABBA - Short - 1st
1992 - Mr Holland - NABBA - - Overall Winner
1994 - Holland Grand Prix - NBBF - MiddleWeight - 1st
2001 - Mr Universe - NABBA - Short - 5th
2002 - Mr Universe - NABBA - Short - 3rd
2004 - European Championships - WABBA - Short - 2nd
2004 - World Championships - WABBA - Short - 6th
2006 - Mr Universe - NABBA - Short - 6th
2009 - European Amateur Championships - IFBB - Masters 40+ MiddleWeight - 2nd
2010 - Universe - NAC - Masters 40+ - 2nd
2010 - World Championships - WBPF - Light-MiddleWeight - 3rd