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Cod Liver Oil
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Karen Howe

1996 - Masters Ms America - AAU - Short - 1st
1998 - Junior Nationals - NPC - LightWeight - 8th
1999 - Junior USA - NPC - LightWeight - 2nd
1999 - Masters Nationals - NPC - LightWeight - 3rd
1999 - Nationals - NPC - LightWeight - 15th