James Insko
1977 - Mr All South - AAU - - 4th1979 - Mr Coastal USA - AAU - Junior - 2nd
1980 - Mr Coastal USA - AAU - Junior - Tall - 3rd
1983 - Mr Coastal USA - AAU - Tall - 1st
1983 - Junior USA - NPC - HeavyWeight - 4th
1983 - USA Championships - NPC - HeavyWeight - 1st
1984 - Nationals - NPC - HeavyWeight - 11th