Supplements

Masada's Bath Salt Eucalyptus 2Lb

Natural Description : ? The Original Dead Sea Mineral Bath Salts ? Whole Organic Salts ? Natural ? Authentic Masada Dead Sea Mineral Salts with Eucalyptus helps ease sinus congestion. ? Helps relieve cold symptoms ? Clears sinuses ? Relieves aches and pains ? Softens skin ? Draws out toxins ? Relaxes tense muscles Masada Mineral Bath Salts are imported in a pure, unprocessed extraction in natural form directly from the Southern Dead Sea in Israel. Other Ingredients: Magnesium chloride (MgC12), potassium chloride (KCI), sodium chloride( NaC1), calcium chloride (CaC12), bromides (as Br), insolubles and fragrance. Directions: Dissolve 1-2 cups bath salts into warm bath. Soak for 20 to 30 minutes. Rinse with warm water. Notes: Free Of Animal testing. Warning: For external use only. If under medical supervision, consult your physician before use.

Masada's Bath Salt Rain Forest 2Lb

Natural Description : ? Whole Organic Salts ? Natural ? Authentic Masada Dead Sea Mineral Salts Rain Forest Refreshes Mind and Body Physician Recommended ? Refreshes tired aching muscles ? Stimulates circulation ? Softens skin ? Promotes relaxation ? Enhances energy ? Draws out toxins Masada Mineral Bath Salts are imported in a pure, unprocessed extraction in natural form directly from the Southern Dead Sea in Israel. Supplement Facts: Composition of Dead Sea Bath Salts: Magnesium chloride (MgC12), potassium chloride (KCI), sodium chloride (NaCI), calcium chloride (CaCl2), bromides (as Br), insolubles, fragrance. Directions: Dissolve 1-2 cups bath salts into warm bath. Soak for 20 to 30 minutes. Rinse with warm water. Warning: For external use only. Note: If under medical supervision, consult your physician before use. Keep out of reach of children.No animal testing.

Masada's Salt Sport Spa 2Lb

Natural Description : Invigorating with Whole Organic Salts -- Natural & Authentic -- Physician Recommended Naturally relaxing Sport Spa Dead Sea Mineral Bath Salts, 2 lb. jar. Sport Spa contains Rosemary & Ginger which relieve muscle aches. Masada Dead Sea Mineral Salts are concentrated with beneficial minerals that work to detoxify the body, stimulate circulation, ease aching muscles and joints, soften the skin, and provide deep relaxation. Masada salts have been physician recommended for over 25 years. User-friendly unbreakable jar. Other Ingredients: Magnesium chloride, potassium chloride, sodium chloride, calcium chloride, bromides, insolubles, and fragrance. Directions: Dissolve 1-2 cups bath salts into warm bath. Soak for 20 to 30 minutes. Rinse with warm water.WarningsIf pregnant, under medical supervision and/or allegoric consult your physician before use. For external use only.

Masada's Bath Salt Peppermint/Tea Tree 2Lb

Refresh the Mind and Body Description : Rain Forest Dead Sea Mineral Bath Salts refresh the mind and body while it draws out impurities, stimulates circulation, loosens tense muscles and joints, and smoothes and softens skin. For temporary relief from the pain and discomfort of : Arthritis, Rheumatism, Muscular Pain, Tired Aching Feet, Psoriasis, Eczema for: smooth silky skin, tension relieving relaxation. Masada Mineral Bath Salts is a pure and unprocessed extraction imported in its natural form directly from the Southern Dead Sea in Israel.. . (DEAD SEA BATH SLT RAI by Masada) Other Ingredients: Magnesium Chloride (MgCl2), Potassium Chloride (KCL), Sodium Chloride (NaCl), Calcium Chloride (CaCl2), Bromides (as Br), Insolubles Directions: Dissolve 1-2 cups bath salts into warm bath (approximately 95 degrees F). Soak for 20-30 minutes. Wash off salts with warm water. For added benefits, rest for 1/2 hour under warm blanket. Use only every 24 hours. For localized relief (hands, feet, elbows): Fill nonmetallic container with 1cup bath salts and warm water and soak affected area for 20-30 minutes. Rinse off salts with warm water. For other conditions such as Arthritis, Rheumatism and Psoriasis: A higher concentration of Masada Dead Sea Mineral Bath Salts may be desired. Warning: eep out of reach of children. For external use only. If under medical supervision, consult your physician before use. Composition varies slightly from lot to lot.

Masada's Psoriaieve Skin Cream 6oz

Natural Dead Sea Minerals and Herbs Description : ? With Natural Dead Sea Minerals and Herbs ? Natural Therapy Highly concentrated Dead Sea minerals blended with Aloe Vera, Eugenol, Chamomile, and Green Tea extracts, work to calm itching and redness, while helping to reduce flaking. Restores lost moisture, for smoother, healthier skin. Brings a sense of tranquility for improved restfulness and sleep. Supplement Facts: Deionized water, Dead Sea Minerals, Glycerin, Aloe Vera Gel, Sunflower Oil, Octyl Palmitate, Caprylic Capric Triglyceride, Glyceryl Stearate, PEG-100 Stearate, Eugenol, Oat Extract, Chamomile, Calendula, Green Tea Extract, Stearic Acid, Cetearyl Alcohol, Ceteareth-20, Tocopheryl Acetate, Dimethicone, Xanthan Gum, Methylparaben, DMDM Hydantoin, Fragrance. Directions: Apply to affected areas, as needed. For added benefits, soak first in Masada Dead Sea Mineral Salts. Warning: Note: Therapeutic minerals may cause stinging sensation upon initial contact. This is normal and will subside. If it lingers, reduce frequency of application until area is less sensitive. If it persists, discontinue use.For external use only.Not for eye area. If product gets into eyes, flush with water. If irritation continues, consult a physician.Keep out of child's reach.No animal testing.

Masada's Psoriaieve Skin Calming Cream 2.5oz

Natural Therapy Description : ? With Natural Dead Sea Minerals & Herbs ? Natural Therapy Concentrated Dead Sea Minerals and natural botanicals calm itching and redness while restoring lost moisture to help reduce flaking and leave skin softer and smoother. Ingredients: Deionized water, dead sea minerals, glycerin, aloe vera gel, sunflower oil, octyl palmitate, caprylic capric triglyceride, glyceryl sterate, Peg-100 sterate, eugenol, oat extract, chamomile, calendula, green tea extract, stearic acid, cetearyl alcohol, ceteareth-20, tocopheryl acetate, dimethicone, xanthan gum, methylparaben, DMDM hydantoin and fragrance. Directions: Apply to affected areas as needed. For added benefits soak first in Masada Dead Sea Mineral Salts. Notes: Free Of Animal testing. Warning: For external use only. Not for eye area. If product gets into eyes, flush with water.Therapeutic minerals may initally cause stinging sensation. Normally this will subside. If it lingers use less often until area is less sensitive. If it persists, discontinue use and consult a physician.

Masada's Foot Bath Eucalyptus 3oz

Soothe and Heal Your Feet Description : Soothe and heal your feet in eucalyptus rich foot bath! Dead Sea Mineral Eucalyptus Foot Bath Soaking Salts by Masada revitalize and tranquilizes tired, aching feet and relieve tense joints and muscles. Regular soaking may help treat athlete's foot, corns and calluses. Other Ingredients: Composition of Dead Sea Mineral Foot Bath Salts: Magnesium Chloride (MgC12), Potassium Chloride (KCI), Sodium Chloride (NaCl), Crystallized water, Calcium Chloride (CaCl2), Bromides (as Br), Insolubles and Fragrance. Directions: Dissolve packet contents in your Masada Inflatable Foot Bath or other non-metallic basin filled with cool or warm water. Soak feet for 20-30 minutes. Finish with Masada Foot Scrub & Foot Cream to protect and pamper.

Masada's Foot Bath Eucalyptus 1Lb

Purifying Description : ? Dead Sea Mineral Soaking Salts ? Purifying Eucalyptus Eucalyptus helps draw out toxins. -- Relaxes sore, tired feet -- Helps relieve itching and burning -- Soothes aches and pains -- Stimulates circulation -- Helps relieve athlete's foot Other Ingredients: Magnesium chloride (MgC12), potassium chloride (KCI), sodium chloride (NaCl) crystalized water, calcium chloride (CaCl2), bromides (as Br), insolubles and fragrance. Directions: Dissolve 2 full caps of jar contents (3-4 oz) in your Masada Inflatable Foot Bath or other non-metallic basin filled with cool or warm water. Soak feet for 20-30 minutes. Follow with Masada Foot Scrub & Foot Cream to protect and pamper. Notes: Free Of Animal testing. Warning: If under medical supervision, consult your physician before use.

Masada's Foot Bath Sport Spa 1Lb

Invigorating Description : Invigorating Sport Spa Rosemary & Ginger help revitalize sore muscles. -- Relaxes sore, tired feet -- Helps relieve itching and burning -- Soothes aches and pains -- Softens skin, corns and calluses -- Stimulates circulation -- Helps relieve athlete's foot Other Ingredients: Magnesium chloride (MgC12), potassium chloride (KCI), sodium chloride( NaC1), crystallized water, calcium chloride (CaC12), bromides (as Br), insolubles and fragrance. Directions: Dissolve 2 full caps of jar contents (3-4 oz) in your Masada Inflatable Foot Bath or other non-metallic basin filled with cool or warm water. Soak feet for 20-30 minutes. Follow with Masada Foot Scrub & Foot Cream to protect and pamper. Notes: Free Of Animal testing. Warning: For external use only. If under medical supervision, consult your physician before use.

Masada's Foot Bath Peppermint 1Lb

Relaxes and Refreshes Feet Description : Dead Sea Mineral Foot Bath Soaking Salts refresh and relax tired, aching feet and relieve tense joints and muscles. Regular soaking will help treat athlete's foot, corns and calluses. Suggested Use: Ingredients: Magnesium Chloride, Potassium Chloride, Sodium Chloride, Calcium Chloride, Bromides, Fragrance. Other Ingredients: Masada 100% natural Dead Sea mineral salts are imported directly from the Southern Dead Sea, where the waters are the richest in therapeutic minerals, and brought to you in their pure, natural form. These salts contain a unique composition of minerals such as magnesium chloride, calcium chloride, potassium chloride, magnesium chloride, bromide, and other minerals important to health.

Masada's Bath Escapes Eucalyptus 1Lb

Soothes the Mind and Relaxes the Body Description : ? Bath Escapes ? Dead Sea Mineral Bath Salts -- Soothes the mind -- Relaxes the body -- Softens the Skin -- Naturally Detoxifying Eucalyptus clarifies and uplifts the spirits while this rich concentration of natural essential minerals will stimulate circulation, help relax tired, aching muscles and relieve tension. Exclusive Masada Bath Escapes Dead Sea Mineral Salts are brought to you in their pure, natural form from the southern Dead Sea in Israel, ensuring the most potent concentration of minerals possible. Escape and emerge totally revitalized. Other Ingredients: Magnesium chloride, potassium chloride, sodium chloride, calcium chloride, bromides and fragrance. Directions: Pour one half cup or more of salts into warm water and swirl until salts soften. Soak for 20-30 minutes. Follow with your favorite Masada bath and body lotion. Notes: Free Of Animal testing. Warning: For external use only. If under medical supervision, consult your physician before use.

Masada's Mineral Body Scrub Normal 24oz

Triple Therapy Description : ? Whole Organic Salts ? With Dead Sea Mineral Salts, Rodemary & Lemon Peel The Original Triple Therapy� Body Scrub Mineral Therapy ? Herb Therapy ? Aromatherapy Super clean, non-greasy scrub. Gives normal to oily skin a luminescent glow. Authentic, unaltered Masada Dead Sea Mineral Salts detoxify, stimulate circulation, and soften the skin. Aromatic Rosemary & lemon Peel tone skin texture and refresh the mind. Other Ingredients: Masada dead sea mineral salts, glycerin, purified water, pumice, apricot kernel oil, jojoba oil, aloe vera gel, vitamin E, vitamin C, rosemary, lemon peel, aromatic essences and methylpropylparaben. Directions: Massage over wet skin. Apply Masada Body Lotion as needed.WarningsTake care- tub or shower may be slippery after use. Salts may sting a moment if applied to open skin. For External Use Only. If under physician's care or if using on very fragile skin, consult physician prior to use. If irritation develops, discontinue use. Notes: Free Of Animal testing.

Masada's Mineral Body Scrub Dry 24oz

Dry Skin Description : ? With Dead Sea Mineral Salts, GreenTea & Linden ? Dry Skin The Original Triple Therapy Body Scrub; Mineral Therapy, Herb Therapy, Aromatherapy. This unique body scrub moisturizes as it exfoliates top layers of dry skin. Authentic, unaltered Dead Sea Mineral salts detoxify, stimulate circulation and soften the skin. Green Tea and Linden contain anti-oxidants to combat environmental stress. Aromatic Eucalyptus is totally refreshing. Other Ingredients: Masada dead sea mineral salts, glycerin, purified water, pumice, apricot kernel oil, jojoba oil, aloe vera gel, vitamin E, vitamin C, green tea, linden, eucalyptus, aromatic essesnces and methylpropylparaben. Directions: Massage over wet skin. Rinse. Apply Masada Body Lotion as needed. Notes: Free Of Animal testing. Warning: For External Use Only. Take care ? tub or shower may be slippery after use. Salts may sting a moment if applied to open skin.

Masada's Mineral Body Scrub Sensitive 24oz

Gentle Body Scrub Description : The gentle body scrub! Masada Dead Sea Mineral salts, active herbs and essential aromatic essences provide a nourishing, buffered exfoliation treatment for sensitive skin. The salts lift away dead skin layers and stimulate circulation

Masada's Herb Spa Salt Stress Relief 2Lb

100% Natural Description : ? 100% Natural Dead Sea Mineral Salts with Herbs & Aromas ? Valerian & Kava Kava with Orange Peel Stress Relief Triple Therapy; Herbal Therapy, Mineral Therapy, Aromatherapy. Natural relaxants Valerian, Kava Kava and Masada Dead Sea Mineral Salts help calm nerves and ease tight muscles for full relaxation. Orange Peel, Lavender and Bergamit help promote restfullness. Other Ingredients: Masada dead sea mineral salts, valerian, kava kava, orange peel, lavender and bergamot aromatic essences. Directions: Pour about 1 cup of salts into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reusable.)WarningsIf pregnant, under medical supervision and/or allergic consult your physician before use. Notes: Free Of Animal testing.

Masada's Herb Spa Salt Joint & Muscle Relief 2Lb

100% Natural Description : ? 100% Natural Dead Sea Mineral Salts with Herbs & Aromas ? Joint & Muscle ? Whole Organic Salts -- Joint & Muscle -- Triple Therapy� -- Herb Therapy -- Mineral Therapy -- Aromatherapy Relax muscles and relieve aching joints by soaking in Masada Dead Sea Mineral Salts with Thyme, Juniper Berries, and Yarrow. Wintergreen and Peppermint helps relieve symptoms of arthritis & rheumatism. Also Try: Cold & Flu, Women Only, Skin Calming, Stress Relief, Detox, M.D. Other Ingredients: Masada Dead Sea mineral salts, thyme, juniper berries, yarrow, wintergreen, and peppermint aromatic essences. Directions: Pour about 1 cup of salts into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reuseable) Notes: Free Of Animal testing. Warning: If pregnant, under medical supervision and/or allergic consult your physician before use.

Masada's Herb Spa Bath Joint & Muscle 6oz

Joint and Muscle Description : Joint & Muscle Bath Salts offer triple the therapy to help ease tight, aching muscles and joints. Even soothes arthritis pain. Dead Sea Minerals are infused with natural healing herbs and aromatic essences. Convenient, unbreakable 2 lb. jar has a pouch inside to hold herbs, keeping the bath clean. Other therapy choices include Cold and Flu, Stress Relief, Detox M.D., Women Only and Skin Calming bath salts. Other Ingredients: Masada Dead Sea Mineral Salts (magnesium chloride, potassium chloride, sodium chloride, calcium chloride, bromides), thyme, juniper berry, wintergreen, peppermint aroma essence. Ingredients Updated: 2/5/2002

Masada's Herb Spa Salt Detox M.D. 2Lb

100% Natural Description : ? 100% Natural Dead Sea Mineral Salts with Herbs & Aromas ? Whole Organic Salts Triple Therapy: Herb Therapy ? Mineral Therapy ? Aromatherapy After over-indulgences Masada Dead Sea Mineral Salts with Green Tea, Milk Thistle and Rosemary help purify the system and defend against toxins such as alcohol. Juniper & Eucalyptus combat mental fatigue and refresh the body. Other Ingredients: Masada Dead Sea mineral salts, green tea, milk thistle, rosemary, juniper and eucalyptus aromatic essences. Directions: Pour about 1 cup of slats into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reuseable) Notes: Free Of Animal testing. Warning: If pregnant, under medical supervision and/or allergic consult your physician before use

Masada's Herb Spa Bath Women 6oz

Certified Organic Description : Certified Organic Salts The Original Natural, Aromatic Dead Sea Mineral Bath Salts with Healing Herbs Masada Dead Sea Mineral Salts are certified organic to provide the most naturally therapeutic form of Dead Sea Mineral therapy. Return to Harmony and Balance Help ease cramps, bloating and blue moods with a soothing soak in these aromatic, herb rich salts. Mineral Herb Salt offer triple therapy in one bath. Mineral-Rich Masada Dead Sea Mineral Salts ease aching joints and muscles. Help relax the mind and body and relieve tension. Natural Active Herbs: Chasteberry and Dandelion Root: Chasteberry helps ease anxiety and mood changes. Dandelion Root relieves cramps and pain. Healing Aromas: Geranium, Ylang Ylang, and Rose. Geranium helps lift blue moods. Directions: Pour salts into enclosed pouch. Close herb pouch with draw string, and swirl in water to dissolve salts. (Keep pouch in water). Soak in herbal salts for 30 minutes. Feel Better

Masada's Herb Spa Salt Skin Calming 2Lb

100% Natural Description : 100% Natural Dead Sea Mineral Salts with Herbs & Aromas Triple Therapy� -- Herb Therapy -- Mineral Therapy -- Aromatherapy Skin Calming Bath Salts combine Dead Sea Minerals, natural healing herbs and aromatic essences to give you triple therapy to help soothe irritated, sensitive skin and dry, flaky skin. Skin irritated by allergies, bites, eczema or psoriasis will find relief . Convenient pouch in 2 lb. jar captures herbs to keep the bath clean. Other therapy choices include Stress Relief, Cold and Flu, Joint and Muscle Relief, Detox M.D. and Women Only salts. Other Ingredients: Masada Dead Sea mineral salts, chamomile, calendula, and aromatic essences. Directions: Suggested Use: The healing bath: Pour 1 cup of salts into enclosed pouch. Close herb pouch with draw string, and swirl in water to dissolve salts. Keep pouch in water. Soak in herbal salts for 30 minutes and feel better Warning: If pregnant, under medical supervision and/or allergic consult your physician before use. For external use only.

Masada's Herb Spa Salt Cold & Flu 2Lb

100% Natural Description : ? 100% Natural Dead Sea Mineral Salts with Herbs & Aromas ? Echinacea & Goldenseal with Eucalyptus Cold & Flu Triple Therapy; Herbal Therapy, Mineral Therapy, Aromatherapy. Echinacea, Goldenseal and Lemon Balm combined with Masada Dead Sea Mineral Salts help prevent and relieve colds and flu. Eucalyptus, Tea Tree & Thyme are anti-viral and help relieve sinus congestion. Other Ingredients: Masada dead sea mineral salts, echinacea, goldenseal, lemon balm, eucalyptus, tea tree and thyme aromatic essences. Directions: Pour about 1 cup of salts into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reusable) Notes: Free Of Animal testing. Warning: If pregnant, under medical supervision and/or allergic consult your physician before use.

Masada's Herb Spa Bath Cold 6oz

Eases Flu Aches and Pain Description : Dead sea minerals help ease flu aches and pains, and help remove toxins. Echinacea, goldenseal root, and lemon balm help strengthen the immune system and ease pain. Eucalyptus, tea tree, thyme are antiviral and antibacterial and help ease congestion. Other Ingredients: Masada Dead Sea Mineral Salts (magnesium chloride, potassium chloride, sodium chloride, calcium chloride, bromides), echinacea, goldenseal, eucalyptus, tea tree, thyme aroma essence. Ingredients Updated: 2/5/2002

Masada's Bath Salt Unscented 2Lb

Natural Description : ? Natural ? Authentic ? The Original Dead Sea Mineral Bath Salts Masada Dead Sea Mineral Salts Naturally Unscented Soothes The Skin Physician Recemmended For Temporary Relief: ? Psoriasis, eczema & arthritis ? Reduces itching, burning & redness ? Draws out toxins ? Softens and moisturizes skin ? Reduces aches and pains ? Relaxes tense muscles Masada Mineral Bath Salts are imported in a pure, unprocessed extraction in natural form directly from the Southern Dead Sea in Israel. Other Ingredients: Magnesium chloride (MgC12), potassium chloride (KCl), sodium chloride (NaCl), calcium chloride (CaCl2), bromides (as Br), insolubles and fragrance.Free OfAnimal testing. Directions: Dissolve 1-2 cups of bath salts into warm bath. Soak for 20-30 minutes. Rinse with warm water. Warning: For External Use Only. If under medical supervision, consult your physician before use.

Masada's Bath Salt Lavendar 2Lb

Natural Description : Natural ~ Authentic The Original Dead Sea Mineral Bath Salts Masada Dead Sea Mineral Salts With Relaxing LAvender Relieves Tension Physician Recommended: ? Helps provide total stress relief ? Relaxes tense, aching muscles ? Softens skin ? Induces deep relaxation ? Helps bring restful sleep ? Restores a sense of well being Masada Mineral Bath Salts are imported in a pure, unprocessed extraction in natural form directly from the Southern Dead Sea in Israel. Other Ingredients: Magnesium chloride (MgC12), potassium chloride (KCl), sodium chloride (NaCl), calcium chloride (CaCl2), bromides (as Br), insolubles and fragrance. Directions: Dissolve 1-2 cups bath salts into warm bath. Soak for 20 to 30 minutes. Rinse with warm water.WarningsFor External Use Only. If under medical supervision, consult your physician before use. Notes: Free Of Animal testing.

Masada's Herb Spa Stress Relief Mineral 2Lb

Treat Yourself to Natural Beauty Description : Treat yourself to natural beauty with home fragrance, facial skin care, cosmetics, sun care, body care, hair care, bath products and aromatherapy. Other Ingredients: Magnesium Chloride, Potassium Chloride, Sodium Chloride, Crystallized Water, Calcium Chloride, Bromides, Insolubles, Aromatherapeutic Oils

Masada's Herb Spa Joint+ Muscle Mineral Herb Spa Relief 2Lb

100% Natural Description : ? 100% Natural Dead Sea Mineral Salts with Herbs & Aromas ? Thyme & Juniper Berries with Wintergreen Joint & Muscle Triple Therapy; Herbal Therapy, Mineral Therapy, Aromatherapy. Relax muscles and relieve aching joints by soaking Masada Dead Mineral Salts with Thyme, Juniper Berries and Yarrow. Wintergreen and Peppermint helps relieve symptoms of arthritis & rheumatism. Other Ingredients: Masada dead sea mineral salts, thyme, juniper berries, yarrow, wintergreen and peppermint aromatic essences. Directions: Pour about 1 cup of salts into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reusable) Notes: Free Of Animal testing. Warning: If pregnant, under medical supervision and/or allergic consult your physician before use.

Masada's Herb Spa Mineral Skin Calming 2Lb

Turn Your Bath Into A Healing Garden Description : Turn your bath into a Healing Garden with these Triple Therapy Baths, combining Mineral Therapy, Herb Therapy and Aromatherapy. Nature has a soothing solution for every ache and pain, whether physical or psychological. In fact, nature offers more than one solution. Masada has cultivated the riches of the Dead Sea, the herbs of the earth, and the aromatic essences of plants and trees to bring a new form of natural therapy to your health. All three of these natural wonders are now recognized by medical science as effective therapeutic treatments. Other Ingredients: Magnesium chloride, potassium chloride, sodium chloride, crystallized water, calcium chloride, bromides, insolubles, aromatherapeutic oils. Directions: Pour about 1 cup of salts into enclosed pouch. Close and swirl pouch in warm water to dissolve salts. Keep remaining herbs in pouch while bathing. (Pouch is reusable.)